This is one healthy type of diet as it consists of green vegetables that are not only low in fats and calories, but also rich in vitamins, minerals and nutrients that are required by the body. Spinach, broccoli, asparagus, parsley, cucumber, peppers, tomatoes and celery constitutes this diet.
A green vegetable diet is completely vegetarian. There are so many green vegetables to choose from such as kale, cucumbers, long-stem onions, broccoli, peas, cabbage, green peppers, green beans, spinach, peas, asparagus, dark leafy green lettuce and collard greens.
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